EXPERIENCES

	The Art of Living YES!+ course has given me greater strategies for maintaining inner peace. It has helped me love the world more fully because of all the wonderful people that exist together, experiencing and living everyday. . . . it has given me greater strength to take on the challenges that life presents. Elsa Lau Student, Concordia University
	Why didn't I discover the Art of Living earlier?  I could have prevented so many disasters in my life!  My life has changed so much, I wouldn't have believed it if I was told this before.  I think that someone who takes this course cannot do anything bad, it’s just impossible, weather it’s frustration, anger, jealousy, shyness, there are so many things that we leave behind us in this course that at the end of the week we are not the same. Today I personally cannot get angry. Robin, 24 Engineer INSA Strasbourg-France 24 yrs
	This course was challenging and showed me the things I struggle with in my life. It was also the most rewarding and uplifting course I have ever taken. I feel as if I have overcome many of my personal barriers, and I feel that I now have the strength and confidence to be a leader. The techniques and activities we learned were very special and I see them as future assets in my daily life. I have never felt more accepted; I was free to be myself. If everyone could receive this knowledge, the world would be an amazing place. We would all love and accept each other. I feel like I have a lot to offer to the world. The Art of Living Foundation has given me a purpose in life. Nina Foot, 21 Student, McGill university
	I can’t believe how much difference this course made in my life. The breathing techniques and meditation we did cleared my body and mind and immediately helped me focus better in my life. Yoga gave me strength and energy. The knowledge I gained from this course is invaluable. It will cast a light on my journey through my life to guide me and find the true happiness. The course gave amazing sense of well-being and made me realize how beautiful life really is and now I’m excited to venture out and live my life applying these new skills and knowledge. I had so much fun everyday throughout the course with everyone who I am so glad that I met. The world would be a much better place and there would be a lot more happiness and love if more people took this course!! Thank you Felicia Kim, 21 Physiology, McGill University
	The Yes!+ course of 6 days has made me more aware and conscious of myself, who I am and how my actions affect things and people around me. Just by getting to know the group and with the daily interactions the course offered has broadened my perspective on life. I am taking with me from this course a real understanding of what the key is to joy and bliss. I have also learned the real meaning of happiness which was one of the best lessons from this course. The power of breath is so important in our lives and after these 6 days I have learned the importance of taking action and introducing the Art of Living into other’s lives. Yes!+ has also taught me to become a more proactive person in order to really make a difference in the world. Thank you! Lina Patel, 23 Banking professional, Finance student